Darren Hickey, Cork
22 Mar 2023
I've been using Running Buddy for over a year. In the lead up to the Barcelona Marathon I consistently did two quality S&C sessions from the Loading Up programme every week.
I've been using Running Buddy for over a year. In the lead up to the Barcelona Marathon I consistently did two quality S&C sessions from the Loading Up programme every week. While this marathon build has probably been my hardest, I didn't suffer with any niggles, which was a welcome change from previous blocks and Running Buddy definitely had a big part to play.
What I love most about the Running Buddy workouts is that while they are clearly effective, they don't beat my legs up too much so I can get out for a run the next day. I'll continue to use the app for my S&C as I switch my focus to trail running for the summer.