12 Months Running Injury Free
More running with less injuries...see how I managed this over the last 12 months.
12 Months Running Injury Free
RTE Running Podcast - Strength Training for Runners
Runner's Diary Podcast - Strength Training for Runners
Nutrition for Runners with Sports Dietician Evan Lynch
Paris Marathon 2023
"Shin Splints" Explained
"Three Weeks Until my Half Ironman"
Ultramarathon Review - Kerry Way Ultra Lite
Dealing with a Calf Tear