Patrick Carroll12 Months Running Injury FreeMore running with less injuries...see how I managed this over the last 12 months.
Patrick Carroll"Shin Splints" ExplainedShin splints were the most requested topic to cover from a recent Instagram poll . I’m not surprised! They account for up to 17% of all...
Patrick Carroll"Three Weeks Until my Half Ironman"Denis had 3 weeks to go from ankle sprain to half Ironman - check out the rehabilitation programme we created to get him to the start line.