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Rotterdam Marathon 2025
DNF. Tough to take but I'm at peace with it. This is my review of the Rotterdam Marathon 2025.

Patrick Carroll


Nutrition for Runners with Sports Dietician Evan Lynch
I spoke with leading Sports Dietician Evan Lynch about all things nutrition for runners.

Patrick Carroll


"Three Weeks Until my Half Ironman"
Denis had 3 weeks to go from ankle sprain to half Ironman - check out the rehabilitation programme we created to get him to the start line.

Patrick Carroll
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