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Jane Dillon, Cork
I signed up to Running Buddy when getting back into running after having a baby. I’m really enjoying it and find the sessions effective and efficient. You can get them done at home as needed, and scale them up to meet your level.
I signed up to Running Buddy when getting back into running after having a baby. I’m really enjoying it and find the sessions effective and efficient. You can get them done at home as needed, and scale them up to meet your level. It’s made following an S+C programme completely achievable!
Strength sessions, warm ups and cool downs all very easy to follow. All laid out, no need to question what I should be doing!
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