Ash Lee, Cork
I have been using Running Buddy for 4 months and I notice a clear difference in how I feel during and after my runs.
I have improved my running pace, reduced muscle soreness after runs and I feel ready to run again sooner.
I have been using Running Buddy for 4 months and I notice a clear difference in how I feel during and after my runs.
I have improved my running pace, reduced muscle soreness after runs and I feel ready to run again sooner.
The workouts can be done anywhere and allow an efficient and effective workout. The Starting Line programme gets progressively harder so the workouts are engaging and challenging.
For those who are looking to improve their running and increase their general health, then the Running Buddy App is an excellent way to do so.